Welcome to Healthy Soda Alternatives! Just by being here on this website, you are already taking steps to improving your lifestyle and taking care of your health.
MY HEALTHY LIVING JOURNEY
I have always believed in taking care of my body and doing whatever I can to take care of it. That includes eating as healthy as possible, exercising regularly and regular doctor checkups.
Everything we put into our body through food and drinks effects our body. So eating lean foods, staying away from foods that are bad for us, consuming five fruits and vegetables a day and drinking eight glasses of water a day are all part of this goal that we should all aspire to achieving.
It is my belief that since we are only given one body, it is up to every one of us to do our best to keep it as healthy as we possibly can. To that end, I have virtually given up store bought sodas and carbonated beverages and find that drinking only sparkling water I make and flavor at home is one way in which I can take care of my body. The added benefit is that it saves me money as well.
HELPING OTHERS IMPROVE THEIR LIFE
My goal is to help you achieve this healthier lifestyle for you and your loved one’s by “converting” you into a believer as well. At times, we all make bad decisions in what we consume in food and drink. But the more that we can change our way of thinking so that we make better decisions for our bodies, the healthier we all will be in the long run.
Drinking home-made sparkling water is a much healthier alternative to carbonated store-bought beverages. Unless you have been living under a rock, I am sure you have seen the numerous reports on how bad these products are for us. Sugars, chemicals and carcinogens are all within these sodas, pops or whatever you may call them in your region of the world.
I have found that sparkling water is a great alternative as it still provides the satisfaction of drinking a carbonated beverage without all the negative effects of the store-bought alternatives. Helping you to improve your life by taking care of your body is my goal.
If you love my site or have any questions on how to improve your life through better beverage choices, please leave them in the comments below and I will be more than happy to help you.
All the best,