We have heard so much in recent years about the many risks of drinking diet soda and what it can do to our health. In case you have not heard about the health reports on diet sodas, it is scientifically proven that this most popular weight loss product of the diet soda category is proven…Read More
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My Health and Fitness Journey
I am a life-long advocate of health and fitness. We are only given one body for our journey on earth so it is up to each of us to take care of it. For me that means regular exercise and watching everything I consume so that my body stays as fit as possible. My goal is to help you achieve these same goals of taking care of your body and maintaining a healthy lifestyle. See my full bio in “About Me” above.